Pollo con brócoli y queso
Nutritional Overview
Plato con brócoli, pollo, queso blanco, cebolla y una salsa no identificada. Algunos ingredientes tienen calorías estimadas por falta de información precisa.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo con brócoli y queso contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo con brócoli y queso provides 40g of protein, supporting muscle growth, repair, and satiety.
• Pollo con brócoli y queso provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Pollo con brócoli y queso provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo con brócoli y queso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 220 calories (52% of total calories).
Detailed Ingredient Breakdown
brócoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso blanco
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa o aderezo desconocido
Protein: 0g
| Carbs: 0g
| Fat: 0g
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