Pollo con aguacate y tomate
Nutritional Overview
Un plato saludable con pollo desmenuzado, aguacate en trozos y tomates cherry frescos.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Pollo con aguacate y tomate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pollo con aguacate y tomate provides 40g of protein, supporting muscle growth, repair, and satiety.
• Pollo con aguacate y tomate provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Pollo con aguacate y tomate provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Pollo con aguacate y tomate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo contributes 200 calories (80% of total calories).
Detailed Ingredient Breakdown
Pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aguacate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate cherry
Protein: 0g
| Carbs: 0g
| Fat: 0g
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