Pollo asado con verduras
Nutritional Overview
Plato balanceado con pollo asado y guarnición de verduras mixtas, incluyendo judías verdes, zanahorias y papas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo asado con verduras contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo asado con verduras provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Pollo asado con verduras is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pollo asado con verduras provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pollo asado con verduras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pollo asado contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
Pollo asado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Judías verdes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zanahorias
Protein: 0g
| Carbs: 0g
| Fat: 0g
Papas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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