Nutritional Overview
Plato sencillo con pollo asado, arroz blanco y rodajas de pepino. No se observan salsas ni ingredientes adicionales. Valores aproximados, ingredientes con calorías desconocidas se asignan 0.
Health Insights & Benefits
• Pollo, arroz y pepino contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo, arroz y pepino provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Pollo, arroz y pepino is an excellent energy source for active individuals and athletes.
• Pollo, arroz y pepino contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pollo, arroz y pepino is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo asado contributes 180 calories (56% of total calories).
