Pollo a la plancha y manzana
Nutritional Overview
El plato contiene pechuga de pollo a la plancha y una manzana roja. No se observan otros ingredientes. Valores estimados, ingredientes con calorías desconocidas se asignan 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pollo a la plancha y manzana contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pollo a la plancha y manzana provides 38g of protein, supporting muscle growth, repair, and satiety.
• Pollo a la plancha y manzana provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Pollo a la plancha y manzana contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pollo a la plancha y manzana is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo a la plancha contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
pechuga de pollo a la plancha
Protein: 0g
| Carbs: 0g
| Fat: 0g
manzana roja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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