Health Insights & Benefits
• At 280 calories, Poisson et pommes de terre provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poisson et pommes de terre provides 25g of protein, supporting muscle growth, repair, and satiety.
• Poisson et pommes de terre provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Poisson et pommes de terre contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poisson et pommes de terre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: filet de poisson blanc contributes 150 calories (54% of total calories).
