Health Insights & Benefits
• Poisson avec salade contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poisson avec salade provides 30g of protein, supporting muscle growth, repair, and satiety.
• Poisson avec salade provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Poisson avec salade provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poisson avec salade is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poisson blanc contributes 150 calories (43% of total calories).
