Nutritional Overview
Placki brokułowe z jogurtem naturalnym, smażone na patelni, chrupiące na zewnątrz i miękkie w środku.
Health Insights & Benefits
• At 250 calories, Placki brokułowe provides moderate energy and can fit well into most balanced meal plans.
• Placki brokułowe offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Placki brokułowe provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Placki brokułowe contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Placki brokułowe is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brokuły contributes 100 calories (40% of total calories).
