Pizzabit med oliver
Nutritional Overview
En bit pizza och gröna oliver på en tallrik. Värden för socker och vissa näringsämnen är uppskattade. Saknade värden har satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizzabit med oliver contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizzabit med oliver offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Pizzabit med oliver is an excellent energy source for active individuals and athletes.
• High in fats (16g), Pizzabit med oliver provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizzabit med oliver with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabit contributes 250 calories (78% of total calories).
• Protein sources: Pizzabit provide essential amino acids for muscle health.
• Energy sources: Pizzabit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabit
80gr
Protein: 8g
| Carbs: 30g
| Fat: 10g
Gröna oliver
40gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
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