Pizzabit med korv
Nutritional Overview
En bit hemlagad pizza med korv, paprika, lök och riven ost. Vissa näringsvärden är uppskattade baserat på synliga ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizzabit med korv contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizzabit med korv offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pizzabit med korv provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Pizzabit med korv provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizzabit med korv with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (39% of total calories).
• Protein sources: Pizzabotten, Korv, Riven ost provide essential amino acids for muscle health.
• Energy sources: Pizzabotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
60gr
Protein: 3g
| Carbs: 22g
| Fat: 2g
Korv
30gr
Protein: 5g
| Carbs: 1g
| Fat: 8g
Paprika
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Lök
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Riven ost
25gr
Protein: 4g
| Carbs: 0g
| Fat: 6g
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