Nutritional Overview
Kawałek pizzy z ciastem, serem mozzarella, pomidorem i szpinakiem. Niektóre składniki mogą być niedokładnie widoczne, wartości oszacowane.
Health Insights & Benefits
• At 200 calories, Pizza z warzywami provides moderate energy and can fit well into most balanced meal plans.
• Pizza z warzywami offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Pizza z warzywami is an excellent energy source for active individuals and athletes.
• Pizza z warzywami contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pizza z warzywami with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto do pizzy contributes 150 calories (75% of total calories).
