Pizza y helado
Nutritional Overview
La comida incluye dos rebanadas de pizza de queso y un tazón de helado de chocolate. Algunos valores son estimados debido a la falta de información precisa.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Pizza y helado provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pizza y helado provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Pizza y helado is an excellent energy source for active individuals and athletes.
• Pizza y helado contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pizza y helado should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza de queso contributes 600 calories (300% of total calories).
Detailed Ingredient Breakdown
Pizza de queso
Protein: 0g
| Carbs: 0g
| Fat: 0g
Helado de chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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