Pizza warzywna
Nutritional Overview
Kawałek pizzy warzywnej z serem, pieczarkami i papryką na cienkim cieście.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Pizza warzywna provides moderate energy and can fit well into most balanced meal plans.
• Pizza warzywna offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Pizza warzywna is an excellent energy source for active individuals and athletes.
• Pizza warzywna contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pizza warzywna provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto contributes 100 calories (36% of total calories).
Detailed Ingredient Breakdown
ser
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos pomidorowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
ciasto
Protein: 0g
| Carbs: 0g
| Fat: 0g
pieczarki
Protein: 0g
| Carbs: 0g
| Fat: 0g
papryka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!