Pizza pepperoni slice
Nutritional Overview
Sepotong pizza pepperoni dengan keju mozzarella, saus tomat, dan topping pepperoni. Beberapa nilai gizi seperti gula diperkirakan karena tidak terlihat jelas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Pizza pepperoni slice provides moderate energy and can fit well into most balanced meal plans.
• Pizza pepperoni slice offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (33g), Pizza pepperoni slice is an excellent energy source for active individuals and athletes.
• Pizza pepperoni slice contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pizza pepperoni slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roti pizza contributes 120 calories (42% of total calories).
Detailed Ingredient Breakdown
roti pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
saus pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
keju mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
saus tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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