Pizza pepperoni
Nutritional Overview
Pizza z pepperoni, mozzarellą, oliwkami i świeżą bazylią, podana na cienkim cieście.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Pizza pepperoni provides moderate energy and can fit well into most balanced meal plans.
• Pizza pepperoni offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Pizza pepperoni is an excellent energy source for active individuals and athletes.
• Pizza pepperoni contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pizza pepperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pepperoni contributes 90 calories (32% of total calories).
Detailed Ingredient Breakdown
ser mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos pomidorowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
czarne oliwki
Protein: 0g
| Carbs: 0g
| Fat: 0g
bazylia
Protein: 0g
| Carbs: 0g
| Fat: 0g
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