Pizza med salami och majonnäs
Nutritional Overview
En bit pizza med ost, salami, lök, tomatsås och majonnäs. Vissa värden är uppskattade och kan variera. Saknade värden har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza med salami och majonnäs contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza med salami och majonnäs offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Pizza med salami och majonnäs is an excellent energy source for active individuals and athletes.
• High in fats (18g), Pizza med salami och majonnäs provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza med salami och majonnäs should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (32% of total calories).
Detailed Ingredient Breakdown
Pizzabotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salami
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majonnäs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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