Pizza Margherita Stück
Nutritional Overview
Ein Stück Pizza Margherita mit Weizenteig, Tomatensauce und Mozzarella. Moderate Kalorien, ausgewogenes Verhältnis von Kohlenhydraten und Fetten. Geeignet als gelegentliche Mahlzeit.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Pizza Margherita Stück provides moderate energy and can fit well into most balanced meal plans.
• Pizza Margherita Stück offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (33g), Pizza Margherita Stück is an excellent energy source for active individuals and athletes.
• Pizza Margherita Stück contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pizza Margherita Stück provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Teig (Weizenmehl) contributes 150 calories (53% of total calories).
• Protein sources: Teig (Weizenmehl), Mozzarella provide essential amino acids for muscle health.
• Energy sources: Teig (Weizenmehl), Tomatensauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Teig (Weizenmehl)
100gr
Protein: 6g
| Carbs: 30g
| Fat: 1g
Tomatensauce
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Mozzarella
50gr
Protein: 5g
| Carbs: 0g
| Fat: 9g
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