Pizza Margherita Slice
Nutritional Overview
Eine einzelne Scheibe Pizza Margherita mit Teig, Mozzarella, Tomatensauce und etwas Olivenöl. Die Werte für Zucker und einige Zutaten sind geschätzt, da genaue Mengen nicht sichtbar sind.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pizza Margherita Slice provides moderate energy and can fit well into most balanced meal plans.
• Pizza Margherita Slice offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Pizza Margherita Slice is an excellent energy source for active individuals and athletes.
• Pizza Margherita Slice contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pizza Margherita Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 120 calories (44% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
50gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
Mozzarella cheese
30gr
Protein: 7g
| Carbs: 1g
| Fat: 9g
Tomato sauce
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Olive oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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