Pizza Margherita
Nutritional Overview
Kawałek pizzy Margherita z serem mozzarella, sosem pomidorowym i chrupiącym ciastem z przypieczonymi brzegami.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Pizza Margherita provides moderate energy and can fit well into most balanced meal plans.
• Pizza Margherita offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Pizza Margherita is an excellent energy source for active individuals and athletes.
• Pizza Margherita contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pizza Margherita with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto pszenne contributes 120 calories (43% of total calories).
Detailed Ingredient Breakdown
ciasto pszenne
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos pomidorowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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