Health Insights & Benefits
• At 285 calories, Pizza fromage provides moderate energy and can fit well into most balanced meal plans.
• Pizza fromage offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Pizza fromage is an excellent energy source for active individuals and athletes.
• Pizza fromage contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pizza fromage with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 150 calories (53% of total calories).
