Health Insights & Benefits
• Pizza de tomate contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza de tomate offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Pizza de tomate is an excellent energy source for active individuals and athletes.
• Pizza de tomate contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pizza de tomate provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de pizza contributes 150 calories (50% of total calories).
