Pizza con tomate
Nutritional Overview
Una porción de pizza con queso, maíz y tomate triturado, acompañada de un tomate entero. Algunos valores estimados por falta de información precisa.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza con tomate contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza con tomate offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Pizza con tomate is an excellent energy source for active individuals and athletes.
• Pizza con tomate contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pizza con tomate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de pizza contributes 120 calories (39% of total calories).
Detailed Ingredient Breakdown
Masa de pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Queso
Protein: 0g
| Carbs: 0g
| Fat: 0g
Maíz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate triturado
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate entero
Protein: 0g
| Carbs: 0g
| Fat: 0g
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