Pizza con queso y pimientos
Nutritional Overview
Rebanada de pizza con base de masa delgada, cubierta con queso mozzarella, queso feta, pimientos verdes y especias. Algunos ingredientes tienen valores calóricos estimados.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza con queso y pimientos contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza con queso y pimientos offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Pizza con queso y pimientos is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pizza con queso y pimientos provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza con queso y pimientos with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa de pizza contributes 150 calories (48% of total calories).
Detailed Ingredient Breakdown
masa de pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimientos verdes
Protein: 0g
| Carbs: 0g
| Fat: 0g
especias
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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