Pizza Calabresa Slice
Nutritional Overview
One slice of calabresa pizza providing moderate protein and fat with a balanced amount of carbs mainly from the dough.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Pizza Calabresa Slice provides moderate energy and can fit well into most balanced meal plans.
• Pizza Calabresa Slice offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Pizza Calabresa Slice is an excellent energy source for active individuals and athletes.
• Pizza Calabresa Slice contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pizza Calabresa Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Dough contributes 150 calories (53% of total calories).
• Protein sources: Pizza Dough, Calabresa Sausage, Cheese provide essential amino acids for muscle health.
• Energy sources: Pizza Dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza Dough
100gr
Protein: 5g
| Carbs: 30g
| Fat: 2g
Calabresa Sausage
50gr
Protein: 7g
| Carbs: 0g
| Fat: 10g
Cheese
40gr
Protein: 7g
| Carbs: 0g
| Fat: 7g
Tomato Sauce
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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