Pizza Calabresa Slice
Nutritional Overview
A typical slice of calabresa pizza containing dough, sausage, cheese, and tomato sauce, providing moderate protein and fats with balanced carbohydrates.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza Calabresa Slice contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza Calabresa Slice offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Pizza Calabresa Slice is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pizza Calabresa Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza Calabresa Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Dough contributes 150 calories (50% of total calories).
• Protein sources: Pizza Dough, Calabresa Sausage, Cheese provide essential amino acids for muscle health.
• Energy sources: Pizza Dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza Dough
100gr
Protein: 5g
| Carbs: 28g
| Fat: 1g
Calabresa Sausage
50gr
Protein: 8g
| Carbs: 1g
| Fat: 9g
Cheese
30gr
Protein: 7g
| Carbs: 1g
| Fat: 5g
Tomato Sauce
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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