Pizza bit
Nutritional Overview
En bit tunn pizza med pizzabotten, tomatsås, riven ost, gröna oliver, lök och köttfärs. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza bit contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza bit offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Pizza bit is an excellent energy source for active individuals and athletes.
• Pizza bit contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pizza bit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (38% of total calories).
• Protein sources: Pizzabotten, Riven ost, Köttfärs provide essential amino acids for muscle health.
• Energy sources: Pizzabotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
50gr
Protein: 3g
| Carbs: 24g
| Fat: 2g
Tomatsås
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Riven ost
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
Gröna oliver
10gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Lök
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Köttfärs
20gr
Protein: 3g
| Carbs: 0g
| Fat: 3g
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