Pizza baghetă
Nutritional Overview
Aceasta este o felie de baghetă cu sos de roșii, cașcaval și șuncă, coaptă la cuptor. Valorile nutriționale sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pizza baghetă contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Pizza baghetă offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Pizza baghetă is an excellent energy source for active individuals and athletes.
• Pizza baghetă contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pizza baghetă with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: baghetă albă contributes 160 calories (47% of total calories).
• Protein sources: baghetă albă, cașcaval, șuncă provide essential amino acids for muscle health.
• Energy sources: baghetă albă, sos de roșii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
baghetă albă
60gr
Protein: 5g
| Carbs: 32g
| Fat: 1g
sos de roșii
30gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
cașcaval
25gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
șuncă
20gr
Protein: 3g
| Carbs: 0g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!