Pizza au pepperoni
Nutritional Overview
Une part de pizza au pepperoni avec fromage fondu, olives noires et une feuille de laitue en accompagnement.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Pizza au pepperoni provides moderate energy and can fit well into most balanced meal plans.
• Pizza au pepperoni offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Pizza au pepperoni is an excellent energy source for active individuals and athletes.
• Pizza au pepperoni contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pizza au pepperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepperoni contributes 90 calories (32% of total calories).
Detailed Ingredient Breakdown
Fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olives noires
Protein: 0g
| Carbs: 0g
| Fat: 0g
Laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
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