Piure proteic fructe
Nutritional Overview
Piure proteic cu ananas, măr, banană și mango, fără zahăr adăugat. Valorile sunt estimate, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piure proteic fructe contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piure proteic fructe provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (33g), Piure proteic fructe is an excellent energy source for active individuals and athletes.
• Piure proteic fructe contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Piure proteic fructe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mouse cu proteine contributes 150 calories (50% of total calories).
• Protein sources: proteine (zer/lapte), mouse cu proteine provide essential amino acids for muscle health.
• Energy sources: ananas, măr, banană, mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
măr
80gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
banană
60gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
mango
50gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
proteine (zer/lapte)
20gr
Protein: 9g
| Carbs: 0g
| Fat: 1g
mouse cu proteine
100gr
Protein: 20g
| Carbs: 0g
| Fat: 7g
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