Pireu cu snitele pui chilli
Nutritional Overview
A moderately healthy meal featuring chicken breast schnitzel, creamy mashed potatoes, and a sweet chili sauce adding sugars and carbs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pireu cu snitele pui chilli contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pireu cu snitele pui chilli provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Pireu cu snitele pui chilli is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pireu cu snitele pui chilli provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pireu cu snitele pui chilli provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui snitele contributes 250 calories (63% of total calories).
• Protein sources: Piept de pui snitele, Piure de cartofi provide essential amino acids for muscle health.
• Energy sources: Piept de pui snitele, Piure de cartofi, Sos sweet chilli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de pui snitele
150gr
Protein: 30g
| Carbs: 10g
| Fat: 8g
Piure de cartofi
150gr
Protein: 3g
| Carbs: 20g
| Fat: 3g
Sos sweet chilli
30gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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