Pimiento relleno asado
Nutritional Overview
Pimiento rojo asado relleno de carne molida, queso, espinaca y cebolla. Algunos valores han sido estimados visualmente y pueden no ser exactos. Valores faltantes se han establecido en 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Pimiento relleno asado provides moderate energy and can fit well into most balanced meal plans.
• Pimiento relleno asado offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pimiento relleno asado provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pimiento relleno asado provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pimiento relleno asado provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne molida contributes 120 calories (42% of total calories).
• Protein sources: carne molida, queso rallado provide essential amino acids for muscle health.
• Energy sources: pimiento rojo, cebolla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pimiento rojo
120gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
carne molida
80gr
Protein: 10g
| Carbs: 0g
| Fat: 9g
queso rallado
30gr
Protein: 5g
| Carbs: 1g
| Fat: 7g
espinaca
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
cebolla
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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