Pimentão recheado com queijo
Nutritional Overview
Pimentão vermelho recheado com carne moída e coberto com queijo muçarela derretido. Valores estimados; ingredientes e quantidades podem variar. Açúcar refere-se ao açúcar natural do pimentão. Valores desconhecidos foram definidos como 0 conforme solicitado.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pimentão recheado com queijo contains 315 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pimentão recheado com queijo provides 36g of protein, supporting muscle growth, repair, and satiety.
• Pimentão recheado com queijo provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Pimentão recheado com queijo contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pimentão recheado com queijo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: peito de frango contributes 165 calories (52% of total calories).
• Protein sources: queijo muçarela, peito de frango provide essential amino acids for muscle health.
• Energy sources: pimentão vermelho supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pimentão vermelho
120gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
queijo muçarela
40gr
Protein: 4g
| Carbs: 1g
| Fat: 6g
peito de frango
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
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