Piletina s rižom i salatom
Nutritional Overview
Obrok sadrži piletinu, rižu i salatu od krastavaca, rajčica i mozzarelle. Sve vrijednosti su procijenjene, a nepoznate količine su postavljene na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Piletina s rižom i salatom is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piletina s rižom i salatom provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Piletina s rižom i salatom is an excellent energy source for active individuals and athletes.
• High in fats (20g), Piletina s rižom i salatom provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Piletina s rižom i salatom is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piletina contributes 300 calories (52% of total calories).
Detailed Ingredient Breakdown
piletina
Protein: 0g
| Carbs: 0g
| Fat: 0g
riža
Protein: 0g
| Carbs: 0g
| Fat: 0g
krastavac
Protein: 0g
| Carbs: 0g
| Fat: 0g
rajčica
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
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