Piept pui pane la cuptor
Nutritional Overview
Grilled breaded chicken breast with spicy roasted potatoes, high in protein with moderate carbs and fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept pui pane la cuptor contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept pui pane la cuptor provides 39g of protein, supporting muscle growth, repair, and satiety.
• Piept pui pane la cuptor provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Piept pui pane la cuptor contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Piept pui pane la cuptor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept pui pane la cuptor contributes 280 calories (76% of total calories).
• Protein sources: Piept pui pane la cuptor, Cartofi copți picanți provide essential amino acids for muscle health.
• Energy sources: Piept pui pane la cuptor, Cartofi copți picanți supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept pui pane la cuptor
150gr
Protein: 33g
| Carbs: 8g
| Fat: 8g
Cartofi copți picanți
85gr
Protein: 6g
| Carbs: 12g
| Fat: 4g
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