Piept pui cu salata
Nutritional Overview
Farfurie cu piept de pui la gratar, ciuperci gatite si salata de rosii, ceapa rosie si ardei galben. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau nevizibile complet au fost setate la 0 unde lipsesc date.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept pui cu salata contains 426 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept pui cu salata provides 42g of protein, supporting muscle growth, repair, and satiety.
• Piept pui cu salata provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Piept pui cu salata provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Piept pui cu salata is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la gratar contributes 198 calories (46% of total calories).
• Protein sources: piept de pui la gratar provide essential amino acids for muscle health.
• Energy sources: rosii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui la gratar
120gr
Protein: 37g
| Carbs: 0g
| Fat: 4g
ciuperci gatite
60gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
rosii
150gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
ceapa rosie
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
ardei galben
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
ulei
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
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