Piept pui cu legume
Nutritional Overview
O masă sănătoasă formată din piept de pui la grătar și un amestec de legume (mazăre, morcovi, porumb, fasole verde, ardei roșu). Valorile sunt estimate, iar ingredientele fără informații clare au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept pui cu legume contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept pui cu legume provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Piept pui cu legume is an excellent energy source for active individuals and athletes.
• Piept pui cu legume contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept pui cu legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 200 calories (54% of total calories).
Detailed Ingredient Breakdown
piept de pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
mazăre
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi
Protein: 0g
| Carbs: 0g
| Fat: 0g
porumb
Protein: 0g
| Carbs: 0g
| Fat: 0g
fasole verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
ardei roșu
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei pentru gătit
Protein: 0g
| Carbs: 0g
| Fat: 0g
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