Piept de pui pane cu castraveți
Nutritional Overview
Masa conține piept de pui pane (aprox. 150gr) și castraveți murați (aprox. 120gr). Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 258 calories, Piept de pui pane cu castraveți provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Piept de pui pane cu castraveți provides 32g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui pane cu castraveți provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Piept de pui pane cu castraveți contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Piept de pui pane cu castraveți provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: snitel piept pui aifrayer contributes 200 calories (78% of total calories).
• Protein sources: snitel piept pui aifrayer provide essential amino acids for muscle health.
• Energy sources: snitel piept pui aifrayer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
castraveți murați
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
snitel piept pui aifrayer
120gr
Protein: 26g
| Carbs: 7g
| Fat: 5g
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