Piept de pui cu roșii
Nutritional Overview
Farfuria conține piept de pui cu cașcaval topit și roșii proaspete. Valorile pentru zahăr și grăsimi sunt estimate, iar ingredientele necunoscute au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Piept de pui cu roșii provides moderate energy and can fit well into most balanced meal plans.
• Piept de pui cu roșii offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Piept de pui cu roșii provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Piept de pui cu roșii contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Piept de pui cu roșii provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 110 calories (52% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
• Energy sources: roșii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
70gr
Protein: 13g
| Carbs: 0g
| Fat: 2g
cașcaval
25gr
Protein: 2g
| Carbs: 1g
| Fat: 6g
roșii
150gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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