Piept de pui cu paine si urda
Nutritional Overview
O masa echilibrata bogata in proteine, cu un continut moderat de carbohidrati si grasimi, potrivita pentru sustinerea energiei si mentinerea masei musculare.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui cu paine si urda contains 384 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui cu paine si urda provides 46g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Piept de pui cu paine si urda is an excellent energy source for active individuals and athletes.
• Piept de pui cu paine si urda contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Piept de pui cu paine si urda is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 165 calories (43% of total calories).
• Protein sources: Piept de pui, Felie de paine integrala, Urda provide essential amino acids for muscle health.
• Energy sources: Felie de paine integrala, Urda supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de pui
150gr
Protein: 31g
| Carbs: 0g
| Fat: 3g
Felie de paine integrala
50gr
Protein: 4g
| Carbs: 18g
| Fat: 1g
Urda
100gr
Protein: 11g
| Carbs: 12g
| Fat: 4g
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