Piept de pui cu orzo
Nutritional Overview
Această masă conține piept de pui la grătar și orzo fiert, cu puțin ulei de gătit. Valorile pentru zahăr și unele ingrediente sunt estimate la 0 din lipsă de informații vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui cu orzo contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui cu orzo provides 46g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Piept de pui cu orzo is an excellent energy source for active individuals and athletes.
• Piept de pui cu orzo contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Piept de pui cu orzo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 220 calories (52% of total calories).
• Protein sources: piept de pui la grătar, orzo fiert provide essential amino acids for muscle health.
• Energy sources: orzo fiert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui la grătar
150gr
Protein: 33g
| Carbs: 0g
| Fat: 5g
orzo fiert
100gr
Protein: 6g
| Carbs: 36g
| Fat: 1g
ulei de gătit
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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