Piept de pui cu orez
Nutritional Overview
Această masă conține piept de pui la grătar și orez fiert. Valorile pentru zahăr nu sunt vizibile și au fost setate la 0. Estimările sunt făcute pe baza cantităților vizibile pe farfurie.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Piept de pui cu orez provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Piept de pui cu orez provides 32g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui cu orez provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Piept de pui cu orez contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Piept de pui cu orez is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui la grătar contributes 200 calories (74% of total calories).
• Protein sources: Piept de pui la grătar provide essential amino acids for muscle health.
• Energy sources: Orez fiert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de pui la grătar
100gr
Protein: 30g
| Carbs: 0g
| Fat: 4g
Orez fiert
60gr
Protein: 2g
| Carbs: 18g
| Fat: 2g
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