Piept de pui cu mere
Nutritional Overview
O porție de piept de pui la grătar servit cu felii de măr. Valori estimate, fără adaosuri vizibile de sosuri sau garnituri suplimentare.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui cu mere contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui cu mere provides 32g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui cu mere provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Piept de pui cu mere provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Piept de pui cu mere provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 250 calories (81% of total calories).
• Protein sources: piept de pui la grătar provide essential amino acids for muscle health.
• Energy sources: măr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui la grătar
150gr
Protein: 30g
| Carbs: 0g
| Fat: 15g
măr
120gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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