Piept de pui cu legume
Nutritional Overview
Această masă conține piept de pui la grătar, roșii proaspete și ardei roșu, cu puțin ulei folosit la gătit. Valorile nutriționale pentru unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Piept de pui cu legume provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Piept de pui cu legume provides 33g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui cu legume provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Piept de pui cu legume contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui cu legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 165 calories (61% of total calories).
• Protein sources: piept de pui la grătar provide essential amino acids for muscle health.
• Energy sources: roșii, ardei roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui la grătar
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
roșii
200gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
ardei roșu
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
ulei (pentru gătit)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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