Piept de pui cu legume
Nutritional Overview
O masă sănătoasă formată din piept de pui la grătar, sparanghel fiert și salată verde cu legume crude.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui cu legume contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui cu legume provides 40g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui cu legume provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Piept de pui cu legume contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui cu legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 200 calories (57% of total calories).
Detailed Ingredient Breakdown
piept de pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
sparanghel
Protein: 0g
| Carbs: 0g
| Fat: 0g
salată verde cu morcovi și porumb
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!