Piept de pui cu fasole verde
Nutritional Overview
O masă sănătoasă formată din piept de pui la grătar și fasole verde în sos de roșii. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui cu fasole verde contains 464 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui cu fasole verde provides 55g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui cu fasole verde provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Piept de pui cu fasole verde provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Piept de pui cu fasole verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui la grătar contributes 331 calories (71% of total calories).
• Protein sources: Piept de pui la grătar, Fasole verde în sos de roșii provide essential amino acids for muscle health.
• Energy sources: Fasole verde în sos de roșii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de pui la grătar
200gr
Protein: 50g
| Carbs: 0g
| Fat: 12g
Fasole verde în sos de roșii
250gr
Protein: 5g
| Carbs: 14g
| Fat: 3g
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