Piept de pui cu fasole verde
Nutritional Overview
O masă sănătoasă formată din piept de pui la grătar și fasole verde fiartă. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi din imagine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Piept de pui cu fasole verde provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Piept de pui cu fasole verde provides 38g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui cu fasole verde provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Piept de pui cu fasole verde contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui cu fasole verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 220 calories (76% of total calories).
• Protein sources: piept de pui la grătar, fasole verde fiartă provide essential amino acids for muscle health.
• Energy sources: fasole verde fiartă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui la grătar
150gr
Protein: 33g
| Carbs: 0g
| Fat: 9g
fasole verde fiartă
200gr
Protein: 5g
| Carbs: 10g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!