Piept de pui cu crackers
Nutritional Overview
Această masă conține piept de pui la grătar și crackers integrali. Nu se observă alte ingrediente sau surse de zahăr. Valorile pentru zahăr sunt estimate la 0, deoarece nu există ingrediente vizibile cu zahăr adăugat. Valorile nutriționale sunt aproximative.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de pui cu crackers contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Piept de pui cu crackers provides 54g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Piept de pui cu crackers is an excellent energy source for active individuals and athletes.
• Piept de pui cu crackers contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Piept de pui cu crackers is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 220 calories (56% of total calories).
• Protein sources: piept de pui la grătar, crackers integrali provide essential amino acids for muscle health.
• Energy sources: crackers integrali supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui la grătar
150gr
Protein: 45g
| Carbs: 0g
| Fat: 4g
crackers integrali
60gr
Protein: 9g
| Carbs: 32g
| Fat: 2g
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