Piept de pui cu cartofi dulci
Nutritional Overview
Această masă conține piept de pui la grătar și cartofi dulci prăjiți. Valorile nutriționale sunt estimate pe baza cantităților vizibile. Nu sunt prezente alte ingrediente vizibile. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 777 calories, Piept de pui cu cartofi dulci is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piept de pui cu cartofi dulci provides 35g of protein, supporting muscle growth, repair, and satiety.
• Piept de pui cu cartofi dulci provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Piept de pui cu cartofi dulci contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Piept de pui cu cartofi dulci is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 587 calories (76% of total calories).
• Protein sources: piept de pui la grătar provide essential amino acids for muscle health.
• Energy sources: cartofi dulci prăjiți supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui la grătar
400gr
Protein: 33g
| Carbs: 0g
| Fat: 5g
cartofi dulci prăjiți
120gr
Protein: 2g
| Carbs: 28g
| Fat: 8g
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