Piept de curcan cu avocado
Nutritional Overview
Această masă conține piept de curcan feliat și avocado. Valorile pentru zahăr și carbohidrați sunt estimate, iar ingredientele lipsă sunt setate la 0 conform regulilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piept de curcan cu avocado is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Piept de curcan cu avocado offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Piept de curcan cu avocado provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Piept de curcan cu avocado provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Piept de curcan cu avocado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocado contributes 63 calories (68% of total calories).
• Protein sources: piept de curcan feliat provide essential amino acids for muscle health.
• Energy sources: avocado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de curcan feliat
30gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
avocado
40gr
Protein: 2g
| Carbs: 8g
| Fat: 17g
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