Health Insights & Benefits
• At 150 calories, Pieczony kalafior provides moderate energy and can fit well into most balanced meal plans.
• Pieczony kalafior offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pieczony kalafior provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Pieczony kalafior contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pieczony kalafior is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kalafior contributes 140 calories (93% of total calories).